Tag Archives: stress

The Tao of Regret…

There have been several articles in the press recently discussing the subject of ‘regret’ and whether it can ever be a good thing for our emotional wellbeing. When a person reflects on any inauthentic, incorrect or detrimental behaviour they may … Continue reading

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The Tao of Avoidance…

~  Nature shows us that perseverance allows for transformation so that we may reach our true potential  ~ The process of Tao self-development encourages you to master an emotional “toolbox” that will serve you well on your journey towards your true authentic … Continue reading

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The Tao of Excuses…

The national press recently reported a story of a man who was caught driving his horse and cart through red lights and the wrong way up a one-way street – the man told police it happened because his horse was … Continue reading

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Paradoxical Living for Good Mental Health

This concept of living in ‘paradoxical unity’ is one of the most profound and beautiful lessons in the philosophy of Taoism that I teach to my clients and students as part of their journey to becoming mentally, physically and spiritually … Continue reading

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Qi Gong and the Emotions

I have been asked by a number of Qi Gong students whether it is OK to practice Qi Gong whilst in an emotional state… I think this question goes to the root of Qi Gong practice. Consider the name ‘Qi … Continue reading

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The Recipe For Our Authentic Self…

  The ‘Authentic Self’ is a term I enjoy using and is a concept that my clients recognise and associate with easily. Of course, like all names and labels, it is open to many personal interpretations, my own definition of the … Continue reading

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‘The Law of Attraction’ or ‘The Secret’ – A Taoist Perspective (Part 3)

So, ‘BELIEVING’…. Believing and trusting that it is truly possible to live in abundance is fundamental to breaking out of the ‘Ego circle’ and allowing positive Qi to be attracted towards us and our lives.  It is a misunderstanding to … Continue reading

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‘The Law of Attraction’ or ‘The Secret’ – A Taoist Perspective (Part 2)

Following on from part 1 below: So, ‘ASKING’…it is not as simple as it seems! When I am teaching the Taoist principle of ‘attraction’ and ‘alignment’ people can often misunderstand its fundamental message; they will say to me “I have … Continue reading

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‘The Law of Attraction’ or ‘The Secret’ – A Taoist Perspective (Part 1)

The phenomenon of the ‘law of attraction’ (also referred to as ‘The Secret’) swept through the States about 5 or 6 years ago and now seems to be having the same effect in the UK. I have had many emails … Continue reading

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Emotional ‘Medals of Honour’

A few years ago I had a telephone enquiry from a gentleman who had strained his back whilst working on his allotment. It sounded a straightforward case, so after a brief chat on the telephone we made an appointment for … Continue reading

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