Tag Archives: spirituality

The Tao of Regret…

There have been several articles in the press recently discussing the subject of ‘regret’ and whether it can ever be a good thing for our emotional wellbeing. When a person reflects on any inauthentic, incorrect or detrimental behaviour they may … Continue reading

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An Exploration of Qigong Healing: Part 3

In this final article in the Qigong healing series I explore ways of approaching Qigong healing practice and outline some basic healing protocols that may help you as you embark on your wonderful journey as a healer. Read Part 1 … Continue reading

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The Tao of Avoidance…

~  Nature shows us that perseverance allows for transformation so that we may reach our true potential  ~ The process of Tao self-development encourages you to master an emotional “toolbox” that will serve you well on your journey towards your true authentic … Continue reading

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The Tao of Perfection…

As with everything in nature we are already perfect. It is therefore a misunderstanding to seek perfection.   This is another blog in the series of my thoughts and experiences gained from my therapy practice which highlights emotional “avoidance” techniques: … Continue reading

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The Tao of Possession

Recently, when pondering the seemingly insatiable desire for ‘control’, ‘possession’ and ‘security’ within our Western society, I came across these words in the second verse of the Tao Te Ching which I thought where very apt: Life begins without words … Continue reading

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Don’t let fear block your abundance…

I believe that the ‘feeling of fear’ is the number one thing that restricts the ‘Law of Attraction’ from operating in all its magnificence… Fear is one of the most intense and powerful feelings that we have to try to … Continue reading

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Time to weed out unhealthy new year resolutions?!…

OK so it’s the middle of January and by now we have all made and perhaps broken a few of our New Year resolutions?! If you are feeling a little flat about life post the Christmas buzz don’t be disheartened, … Continue reading

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The Macro & Micro Orbits in Taoism

‘Micro-Macro Orbit’ is an important foundation of understanding in Taoist philosophy. It encompasses the idea of leaving and returning; the never ending circle – ‘Eternal Tao’, coming from and returning to source, in harmony and balance. As a pebble drops … Continue reading

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