David James Lees is an experienced multidisciplinary therapist, Chinese medicine practitioner, philosopher, broadcaster and an ordained Taoist. David supports people from all walks of life on their journey to rediscover their authentic self and reach their true potential. He has a proven track record in helping individuals suffering from emotional issues such as stress, anxiety, depression.
Visit David's private clinic and teaching centre, Peak House Practice, in Wirksworth, Derbyshire, UK.
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- The more you let go, the closer your held. #Taoism #LOA #Meditation #HaveAGoodWeekend 3 days ago
- Strength comes from flexibility. #Taoism #LOA #Meditation #BendInTheWind 3 days ago
- Celebrate small successes! #Taoism #LOA #Spirituality #GiveYourselfAPatOnTheBack 3 days ago
- If you can embrace 'oneness', there can be no fear. #Taoism #LOA #Meditation #TryItNow 4 days ago
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Tag Archives: anxiety
The Tao of Regret…
There have been several articles in the press recently discussing the subject of ‘regret’ and whether it can ever be a good thing for our emotional wellbeing. When a person reflects on any inauthentic, incorrect or detrimental behaviour they may … Continue reading
Posted in Authentic Tao Living
Tagged anxiety, being authentic, belief system, Ego, emotional health, inner balance, Law Of Attraction, Letting Go, regret, regrets, remorse, sorrow, spirituality, stress, Tao, Taoist, Universe, Wu Wei
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The Tao of Avoidance…
~ Nature shows us that perseverance allows for transformation so that we may reach our true potential ~ The process of Tao self-development encourages you to master an emotional “toolbox” that will serve you well on your journey towards your true authentic … Continue reading
The Tao of Perfection…
As with everything in nature we are already perfect. It is therefore a misunderstanding to seek perfection. This is another blog in the series of my thoughts and experiences gained from my therapy practice which highlights emotional “avoidance” techniques: … Continue reading
The Tao of Possession
Recently, when pondering the seemingly insatiable desire for ‘control’, ‘possession’ and ‘security’ within our Western society, I came across these words in the second verse of the Tao Te Ching which I thought where very apt: Life begins without words … Continue reading
Posted in Authentic Tao Living
Tagged anxiety, being authentic, belief system, comparing yourself, depression, Ego, emotional health, Feeling of Fear, inner balance, intention, Law Of Attraction, Letting Go, living harmoniously, meditation, perfection, spirituality, Tao, Taoist, Trust, Wu Wei, Yi Tao Qi Tao, your destiny
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The Tao of Revenge…
The desire for revenge is a very interesting emotional energy that all human beings have probably experienced in some form. I am reminded of the old saying “revenge is sweet” or perhaps an even older Chinese proverb “revenge is a … Continue reading
Posted in Authentic Tao Living
Tagged anxiety, being authentic, belief system, comparing yourself, Ego, emotional health, Fear, inner balance, Journey of life, living harmoniously, revenge, Tao, Wu Wei
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Paradoxical Living for Good Mental Health
This concept of living in ‘paradoxical unity’ is one of the most profound and beautiful lessons in the philosophy of Taoism that I teach to my clients and students as part of their journey to becoming mentally, physically and spiritually … Continue reading
Qi Gong and the Emotions
I have been asked by a number of Qi Gong students whether it is OK to practice Qi Gong whilst in an emotional state… I think this question goes to the root of Qi Gong practice. Consider the name ‘Qi … Continue reading
Posted in Complementary Health, Exploring Qi Gong
Tagged anxiety, emotional health, Fear, Feeling of Fear, inner balance, Qi Gong, stress, Universe, wellbeing
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The Recipe For Our Authentic Self…
The ‘Authentic Self’ is a term I enjoy using and is a concept that my clients recognise and associate with easily. Of course, like all names and labels, it is open to many personal interpretations, my own definition of the … Continue reading
