Weekly Qi Gong Classes at Peak House Practice:

Monday evenings: 5.30pm – 7.00pm  &  7.30pm – 9.00pm

Thursday morning: 10am – 11.30pm

Thursday evenings: 6.00pm – 7.30pm &  8.00pm – 9.30pm

Saturday morning: 8.30am – 10.00am

Please note: our classes will run until 23rd December and then resume after the Chrismas break on 11th January. 

Forthcoming Workshops:

Saturday afternoon  workshops at Peak House Practice: 1pm -5pm

‘WINTER QI GONG WORKSHOP’ -  January 30th, 2010

Develop your understanding and practice of the ancient art of Qi Gong. In this season’s workshop we will focus on the Traditional Chinese Medicine Winter element of ‘Water’.

Through our Qi Gong practice we will explore how the organs related to ‘Water’ – the kidneys and bladder, and its associated emotion of ‘fear’, affect our health and wellbeing. 

This workshop also provides an introduction to Traditional Taoist ‘Sound Healing’. Discover the therapeutic application of sound vibrations to the body and the use of sounds to clear and purify spaces.

Participants will learn and practice a variety of Taoist sounds, using instruments such as singing bowls, bells and chimes. 

For more information (costs and further details) of our workshops please click: www.peakhousepractice.com (see: ‘practice workshops’ page)